{"id":174,"date":"2009-11-10T10:13:00","date_gmt":"2009-11-10T10:13:00","guid":{"rendered":"http:\/\/www.mntk.es\/bike\/2009\/11\/10\/tecnicas-de-escalada\/"},"modified":"2009-11-10T10:13:00","modified_gmt":"2009-11-10T10:13:00","slug":"tecnicas-de-escalada","status":"publish","type":"post","link":"https:\/\/www.mntk.es\/bike\/2009\/11\/10\/tecnicas-de-escalada\/","title":{"rendered":"T\u00e9cnicas de escalada"},"content":{"rendered":"<div style=\"text-align: justify;\">Aqu\u00ed estamos. Aprovechando nuestras innatas condiciones como trepadores busca nidos, subehigueras ocasionales y raterillos trepamuros, hemos decidido pulir nuestra t\u00e9cnica para afrontar con garant\u00edas pr\u00f3ximos retos. Hemos abandonado la opci\u00f3n de dejarnos las u\u00f1as de los pies largas o la cuerda de esparto, para adaptarnos a las nuevas tecnolog\u00edas (pies de gato, arneses,&#8230;) y seguimos atentos las ense\u00f1anzas de expertos escaladores, los amigos de Alta Ruta. Entre cordadas, nudos de 8, grigris y dem\u00e1s aparatejos, nos desenvolvimos estupendamente en nuestra primera clase en el roc\u00f3dromo.     <\/p>\n<p>Os dejamos unas fotillos de &#8216;lagartija&#8217; salvi en plena progresi\u00f3n vertical    <\/div>\n<p><\/p>\n<div style=\"text-align: center;\"><a href=\"http:\/\/1.bp.blogspot.com\/_QynPBA8tLV8\/Svk_2wnOm6I\/AAAAAAAAC_Y\/e7A7Mvav8KQ\/s1600-h\/Imagen+002.jpg\"><img decoding=\"async\" style=\"cursor: pointer; width: 150px; height: 200px;\" src=\"http:\/\/1.bp.blogspot.com\/_QynPBA8tLV8\/Svk_2wnOm6I\/AAAAAAAAC_Y\/e7A7Mvav8KQ\/s200\/Imagen+002.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5402419438002543522\" border=\"0\" \/><\/a>          <a href=\"http:\/\/3.bp.blogspot.com\/_QynPBA8tLV8\/Svk_3dMCXCI\/AAAAAAAAC_o\/skggsCZ1y3Q\/s1600-h\/Imagen+004.jpg\"><img decoding=\"async\" style=\"cursor: pointer; width: 150px; height: 200px;\" src=\"http:\/\/3.bp.blogspot.com\/_QynPBA8tLV8\/Svk_3dMCXCI\/AAAAAAAAC_o\/skggsCZ1y3Q\/s200\/Imagen+004.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5402419449968090146\" border=\"0\" \/><\/a>          <a href=\"http:\/\/1.bp.blogspot.com\/_QynPBA8tLV8\/Svk_3lU7gtI\/AAAAAAAAC_w\/vYAf4ELBILc\/s1600-h\/Imagen+005.jpg\"><img decoding=\"async\" style=\"cursor: pointer; width: 150px; height: 200px;\" src=\"http:\/\/1.bp.blogspot.com\/_QynPBA8tLV8\/Svk_3lU7gtI\/AAAAAAAAC_w\/vYAf4ELBILc\/s200\/Imagen+005.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5402419452152873682\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/_QynPBA8tLV8\/Svk_3A-gIFI\/AAAAAAAAC_g\/8QXUw0Hh-s8\/s1600-h\/Imagen+003.jpg\"><img decoding=\"async\" style=\"cursor: pointer; width: 200px; height: 150px;\" src=\"http:\/\/4.bp.blogspot.com\/_QynPBA8tLV8\/Svk_3A-gIFI\/AAAAAAAAC_g\/8QXUw0Hh-s8\/s200\/Imagen+003.jpg\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5402419442395127890\" border=\"0\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed estamos. Aprovechando nuestras innatas condiciones como trepadores busca nidos, subehigueras ocasionales y raterillos trepamuros, hemos decidido pulir nuestra t\u00e9cnica para afrontar con garant\u00edas pr\u00f3ximos retos. Hemos abandonado la opci\u00f3n de dejarnos las u\u00f1as&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,11],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-escalada","category-raids"],"_links":{"self":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":0,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}