{"id":3843,"date":"2018-12-22T22:55:04","date_gmt":"2018-12-22T21:55:04","guid":{"rendered":"https:\/\/www.mntk.es\/bike\/?p=3843"},"modified":"2018-12-23T09:59:10","modified_gmt":"2018-12-23T08:59:10","slug":"las-canadas","status":"publish","type":"post","link":"https:\/\/www.mntk.es\/bike\/2018\/12\/22\/las-canadas\/","title":{"rendered":"Las ca\u00f1adas"},"content":{"rendered":"<p>Hoy hemos disfrutado de una nueva salida de s\u00e1bado con la presencia de Angelmari en la que ten\u00edamos varias opciones.<\/p>\n<p>La primera era direcci\u00f3n a Espera para explorar las lagunas de Zorrilla y el parque natural.<\/p>\n<p>En el plan B \u00c1ngel propon\u00eda San Fernando (Cerro M\u00e1rtires y\/ o ruta del r\u00edo Arillo).<\/p>\n<p>Pero tampoco se hizo, al final tuvimos un plan C de El Portal, cochinos, estaci\u00f3n de el Puerto, los Toru\u00f1os, Puerto Real, parque de las ca\u00f1adas, ventiladores, Bola\u00f1os, para terminar en la Teja.<\/p>\n<p>Muy buena ruta de 69,62 km que s\u00ed se hizo.<\/p>\n<p>Veamos algunas fotos y track de la ruta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900121786306898.jpg\" class=\"wp-image-3845 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900121786306898.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900121786306898-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900121786306898-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900161473123946.jpg\" class=\"wp-image-3847 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900161473123946.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900161473123946-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900161473123946-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090032-1232156426.jpg\" class=\"wp-image-3846 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090032-1232156426.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090032-1232156426-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090032-1232156426-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090035-1002048945.jpg\" class=\"size-full wp-image-3849 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090035-1002048945.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090035-1002048945-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090035-1002048945-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900461161322012.jpg\" class=\"size-full wp-image-3848 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900461161322012.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900461161322012-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0900461161322012-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090058685399130.jpg\" class=\"size-full wp-image-3850 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090058685399130.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090058685399130-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090058685399130-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090106-1408450088.jpg\" class=\"size-full alignnone wp-image-3851\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090106-1408450088.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090106-1408450088-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_090106-1408450088-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094703937875189.jpg\" class=\"wp-image-3852 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094703937875189.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094703937875189-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094703937875189-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094706-1834511985.jpg\" class=\"wp-image-3853 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094706-1834511985.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094706-1834511985-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094706-1834511985-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094734-1274775611.jpg\" class=\"wp-image-3854 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094734-1274775611.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094734-1274775611-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094734-1274775611-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094758-1519781386.jpg\" class=\"wp-image-3855 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094758-1519781386.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094758-1519781386-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094758-1519781386-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0948521645969894.jpg\" class=\"size-full wp-image-3857 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0948521645969894.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0948521645969894-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0948521645969894-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094900-1672114744.jpg\" class=\"wp-image-3856 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094900-1672114744.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094900-1672114744-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094900-1672114744-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094904287175218.jpg\" class=\"wp-image-3858 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094904287175218.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094904287175218-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094904287175218-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094906704476086.jpg\" class=\"wp-image-3859 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094906704476086.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094906704476086-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094906704476086-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094911-673055095.jpg\" class=\"wp-image-3860 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094911-673055095.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094911-673055095-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094911-673055095-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094913-1779843480.jpg\" class=\"wp-image-3862 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094913-1779843480.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094913-1779843480-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094913-1779843480-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094916-151718088.jpg\" class=\"wp-image-3861 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094916-151718088.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094916-151718088-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094916-151718088-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949191683108470.jpg\" class=\"size-full alignnone wp-image-3863\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949191683108470.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949191683108470-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949191683108470-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094922-1350323740.jpg\" class=\"size-full wp-image-3864 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094922-1350323740.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094922-1350323740-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_094922-1350323740-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949241239527886.jpg\" class=\"size-full alignnone wp-image-3865\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949241239527886.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949241239527886-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949241239527886-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949261591195564.jpg\" class=\"size-full alignnone wp-image-3866\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949261591195564.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949261591195564-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949261591195564-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949291767557345.jpg\" class=\"size-full wp-image-3867 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949291767557345.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949291767557345-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_0949291767557345-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104622819489890.jpg\" class=\"size-full wp-image-3868 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104622819489890.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104622819489890-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104622819489890-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104839-1060781688.jpg\" class=\"size-full wp-image-3869 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104839-1060781688.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104839-1060781688-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104839-1060781688-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104857-397911294.jpg\" class=\"wp-image-3870 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104857-397911294.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104857-397911294-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104857-397911294-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104917-1759577980.jpg\" class=\"wp-image-3871 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104917-1759577980.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104917-1759577980-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104917-1759577980-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104937-1761455146.jpg\" class=\"wp-image-3872 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104937-1761455146.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104937-1761455146-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_104937-1761455146-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_105032-971289082.jpg\" class=\"wp-image-3873 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_105032-971289082.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_105032-971289082-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_105032-971289082-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113756934552300.jpg\" class=\"size-full alignnone wp-image-3874\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113756934552300.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113756934552300-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113756934552300-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113800-2048182624.jpg\" class=\"size-full alignnone wp-image-3875\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113800-2048182624.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113800-2048182624-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113800-2048182624-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113803-1099961921.jpg\" class=\"size-full alignnone wp-image-3876\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113803-1099961921.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113803-1099961921-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_113803-1099961921-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120643-1886223984.jpg\" class=\"size-full wp-image-3877 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120643-1886223984.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120643-1886223984-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120643-1886223984-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120649-1828281017.jpg\" class=\"size-full wp-image-3878 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120649-1828281017.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120649-1828281017-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120649-1828281017-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120653255011393.jpg\" class=\"size-full wp-image-3879 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120653255011393.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120653255011393-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120653255011393-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120659587313613.jpg\" class=\"wp-image-3880 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120659587313613.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120659587313613-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120659587313613-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120706-1067921799.jpg\" class=\"size-full wp-image-3885 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120706-1067921799.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120706-1067921799-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120706-1067921799-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120758-652459977.jpg\" class=\"size-full wp-image-3883 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120758-652459977.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120758-652459977-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120758-652459977-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120800-959088753.jpg\" class=\"wp-image-3882 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120800-959088753.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120800-959088753-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120800-959088753-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120817-1274725212.jpg\" class=\"wp-image-3881 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120817-1274725212.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120817-1274725212-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120817-1274725212-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120820458792084.jpg\" class=\"size-full wp-image-3886 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120820458792084.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120820458792084-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120820458792084-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120823463809680.jpg\" class=\"size-full wp-image-3887 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120823463809680.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120823463809680-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120823463809680-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120825796945507.jpg\" class=\"wp-image-3884 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120825796945507.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120825796945507-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_120825796945507-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131630110074591.jpg\" class=\"size-full wp-image-3888 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131630110074591.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131630110074591-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131630110074591-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131636-1228809753.jpg\" class=\"size-full alignnone wp-image-3889\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131636-1228809753.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131636-1228809753-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131636-1228809753-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131642-1069755785.jpg\" class=\"wp-image-3890 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131642-1069755785.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131642-1069755785-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131642-1069755785-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131647115106333.jpg\" class=\"size-full wp-image-3892 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131647115106333.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131647115106333-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131647115106333-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131650-555910058.jpg\" class=\"wp-image-3893 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131650-555910058.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131650-555910058-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131650-555910058-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131655-1598135650.jpg\" class=\"wp-image-3891 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131655-1598135650.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131655-1598135650-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131655-1598135650-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131715596591688.jpg\" class=\"wp-image-3895 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131715596591688.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131715596591688-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_131715596591688-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_1317171796860084.jpg\" class=\"wp-image-3894 size-full alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_1317171796860084.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_1317171796860084-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_1317171796860084-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_134641-151027804.jpg\" class=\"size-full wp-image-3896 alignnone\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_134641-151027804.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_134641-151027804-300x180.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/20181222_134641-151027804-768x461.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><a target=\"_blank\" rel=\"noopener\" href=\"https:\/\/es.wikiloc.com\/rutas-mountain-bike\/las-abiertas-puerto-real-31526074\">Track de la ruta<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/screenshot_2018-12-22-14-09-27-1200307778.png\" class=\"size-full wp-image-3897 alignnone\" width=\"480\" height=\"479\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/screenshot_2018-12-22-14-09-27-1200307778.png 480w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/screenshot_2018-12-22-14-09-27-1200307778-150x150.png 150w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/screenshot_2018-12-22-14-09-27-1200307778-300x300.png 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/screenshot_2018-12-22-14-09-27-1200307778-160x160.png 160w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2018\/12\/screenshot_2018-12-22-14-09-27-1200307778-320x320.png 320w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>Saldas r2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy hemos disfrutado de una nueva salida de s\u00e1bado con la presencia de Angelmari en la que ten\u00edamos varias opciones. La primera era direcci\u00f3n a Espera para explorar las lagunas de Zorrilla y el&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":3842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-3843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salidas-r2"],"_links":{"self":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/3843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/comments?post=3843"}],"version-history":[{"count":2,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/3843\/revisions"}],"predecessor-version":[{"id":3898,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/3843\/revisions\/3898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/media\/3842"}],"wp:attachment":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/media?parent=3843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/categories?post=3843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/tags?post=3843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}