{"id":8024,"date":"2020-09-11T22:43:05","date_gmt":"2020-09-11T20:43:05","guid":{"rendered":"https:\/\/www.mntk.es\/bike\/?p=8024"},"modified":"2020-09-12T22:41:43","modified_gmt":"2020-09-12T20:41:43","slug":"rio-arillo-y-cerro-de-los-martires","status":"publish","type":"post","link":"https:\/\/www.mntk.es\/bike\/2020\/09\/11\/rio-arillo-y-cerro-de-los-martires\/","title":{"rendered":"Rio Arillo y Cerro de los M\u00e1rtires."},"content":{"rendered":"\n<p>Hoy la salida fue de madrugada para coger el primer catamar\u00e1n que va a C\u00e1diz.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0627467175181396191986762.jpg\" alt=\"\" class=\"wp-image-8004\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0627467175181396191986762.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0627467175181396191986762-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0627467175181396191986762-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0747528069101866509084589.jpg\" alt=\"\" class=\"wp-image-8007\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0747528069101866509084589.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0747528069101866509084589-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0747528069101866509084589-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_075214375123282184271897.jpg\" alt=\"\" class=\"wp-image-8019\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_075214375123282184271897.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_075214375123282184271897-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_075214375123282184271897-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Nuestro destino era visitar el sendero del r\u00edo Arillo y el Cerro de los M\u00e1rtires, pero antes disfrutamos atravesando C\u00e1diz y su paseo mar\u00edtimo hasta Cortadura, donde est\u00e1 la entrada al sendero del Parque Nacional que lo une con San Fernando.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0814195121625254535529015.jpg\" alt=\"\" class=\"wp-image-8005\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0814195121625254535529015.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0814195121625254535529015-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0814195121625254535529015-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0850378138897618571862077.jpg\" alt=\"\" class=\"wp-image-8020\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0850378138897618571862077.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0850378138897618571862077-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0850378138897618571862077-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0913207566762257312296698.jpg\" alt=\"\" class=\"wp-image-8006\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0913207566762257312296698.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0913207566762257312296698-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0913207566762257312296698-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Llegados a la Isla del Le\u00f3n, poco ante de Bah\u00eda Mar, hay un carril bici que cruza la autov\u00eda y comunica con facilidad el destino de nuestro viaje.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0950223094018251949818027.jpg\" alt=\"\" class=\"wp-image-8008\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0950223094018251949818027.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0950223094018251949818027-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_0950223094018251949818027-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1024235876658684497497217.jpg\" alt=\"\" class=\"wp-image-8021\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1024235876658684497497217.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1024235876658684497497217-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1024235876658684497497217-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1011267315713097973962271.jpg\" alt=\"\" class=\"wp-image-8009\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1011267315713097973962271.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1011267315713097973962271-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1011267315713097973962271-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Despu\u00e9s de atravesar todo el sendero y llegar a las compuertas, nos dirigimos al Cerro de los M\u00e1rtires o del Moro como lo llaman all\u00ed.<\/p>\n\n\n\n<p>Est\u00e1 rodeado por un parque y es interesante de visitar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055095942698917230470332.jpg\" alt=\"\" class=\"wp-image-8016\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055095942698917230470332.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055095942698917230470332-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055095942698917230470332-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055377815256094442984663.jpg\" alt=\"\" class=\"wp-image-8022\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055377815256094442984663.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055377815256094442984663-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1055377815256094442984663-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1054046595520820300228956.jpg\" alt=\"\" class=\"wp-image-8017\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1054046595520820300228956.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1054046595520820300228956-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1054046595520820300228956-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1057473007966475045371215.jpg\" alt=\"\" class=\"wp-image-8023\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1057473007966475045371215.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1057473007966475045371215-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1057473007966475045371215-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Bajamos por una fuerte pendiente para salir del cerro y llegar de nuevo al carril bici.<\/p>\n\n\n\n<p>Para continuar nuestro camino hacia el recinto ferial y el puente Zuazo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1126054997477358970311051.jpg\" alt=\"\" class=\"wp-image-8029\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1126054997477358970311051.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1126054997477358970311051-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1126054997477358970311051-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Todo este tramo tiene carril bici muy bueno ya que apenas tiene cruces y obst\u00e1culos.<\/p>\n\n\n\n<p>Sin embargo decidimos bordear la ciudad por el sendero el Carrasc\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1106315325203665135824164.jpg\" alt=\"\" class=\"wp-image-8026\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1106315325203665135824164.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1106315325203665135824164-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1106315325203665135824164-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105336209060352159560705.jpg\" alt=\"\" class=\"wp-image-8027\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105336209060352159560705.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105336209060352159560705-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105336209060352159560705-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105297975836855660570740.jpg\" alt=\"\" class=\"wp-image-8028\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105297975836855660570740.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105297975836855660570740-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1105297975836855660570740-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>En \u00e9l fue donde m\u00e1s arreci\u00f3 el levante que casi nos tiraba de la bici, con rachas que nos mov\u00edan el manillar, pero con unas vistas magnifica de la ciudad y los ca\u00f1os.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1117483934234697331458439.jpg\" alt=\"\" class=\"wp-image-8015\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1117483934234697331458439.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1117483934234697331458439-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1117483934234697331458439-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1131032858427786816054508.jpg\" alt=\"\" class=\"wp-image-8013\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1131032858427786816054508.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1131032858427786816054508-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1131032858427786816054508-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Llegados al recinto ferial cruzamos la entrada del puente Zuazo para salir direcci\u00f3n a Puerto Real, haciendo una parada en la Cachucha para tomar un Caf\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1226033954851542920754495.jpg\" alt=\"\" class=\"wp-image-8014\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1226033954851542920754495.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1226033954851542920754495-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1226033954851542920754495-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1228378501700674881992463.jpg\" alt=\"\" class=\"wp-image-8011\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1228378501700674881992463.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1228378501700674881992463-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1228378501700674881992463-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Regresando por los pinares de la Algaida y Toru\u00f1os al punto de partida.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318346885815604562333705.jpg\" alt=\"\" class=\"wp-image-8012\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318346885815604562333705.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318346885815604562333705-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318346885815604562333705-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318243372351854037382322.jpg\" alt=\"\" class=\"wp-image-8031\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318243372351854037382322.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318243372351854037382322-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/img_20200911_1318243372351854037382322-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Ruta muy buena.<\/p>\n\n\n\n<p><a href=\"https:\/\/photos.app.goo.gl\/H8MSKnYY9KdHZEKX6\">En este enlace puedes ver las 95 fotos de la salida.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"1000\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/screenshot_20200911-13520427749807998842015583..jpg\" alt=\"\" class=\"wp-image-8033\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/screenshot_20200911-13520427749807998842015583..jpg 637w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/09\/screenshot_20200911-13520427749807998842015583.-191x300.jpg 191w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/es.wikiloc.com\/rutas-mountain-bike\/el-puerto-de-santa-maria-cadiz-san-fernando-56525075\">En este enlace puedes descargar du trazado<\/a> que rodea por completo ka Bah\u00eda de C\u00e1diz.<\/p>\n\n\n\n<p>Aunque el GPS marca 77,26 km los realizados en bicicleta fueron  69,16 km.<\/p>\n\n\n\n<p>Rutas bike.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy la salida fue de madrugada para coger el primer catamar\u00e1n que va a C\u00e1diz. Nuestro destino era visitar el sendero del r\u00edo Arillo y el Cerro de los M\u00e1rtires, pero antes disfrutamos atravesando&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":8008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-8024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rutas-bike"],"_links":{"self":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/8024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/comments?post=8024"}],"version-history":[{"count":7,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/8024\/revisions"}],"predecessor-version":[{"id":8056,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/8024\/revisions\/8056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/media\/8008"}],"wp:attachment":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/media?parent=8024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/categories?post=8024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/tags?post=8024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}