{"id":8523,"date":"2020-12-22T02:42:26","date_gmt":"2020-12-22T01:42:26","guid":{"rendered":"https:\/\/www.mntk.es\/bike\/?p=8523"},"modified":"2020-12-23T13:34:48","modified_gmt":"2020-12-23T12:34:48","slug":"la-arquena","status":"publish","type":"post","link":"https:\/\/www.mntk.es\/bike\/2020\/12\/22\/la-arquena\/","title":{"rendered":"La arque\u00f1a"},"content":{"rendered":"\n<p>Hoy salida r2 de alta intensidad organizada por Adolfo a Arcos y regreso por la Ecol\u00f3gica.<\/p>\n\n\n\n<p>Javier ten\u00eda que regresar pronto y Fernando P. que de vez en cuando se adelantaba para alegrarnos, la ruta se hizo r\u00e1pida y veloz.<\/p>\n\n\n\n<p>Fueron 70,03 km con una media de 21,9 kmh seg\u00fan Adolfo.<\/p>\n\n\n\n<p>Muy bueno.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224384814408135460434283676.jpg\" alt=\"\" class=\"wp-image-8517\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224384814408135460434283676.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224384814408135460434283676-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224384814408135460434283676-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224388737488996725389039333.jpg\" alt=\"\" class=\"wp-image-8518\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224388737488996725389039333.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224388737488996725389039333-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224388737488996725389039333-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224393187462769979591575137.jpg\" alt=\"\" class=\"wp-image-8519\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224393187462769979591575137.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224393187462769979591575137-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224393187462769979591575137-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224397854200739621870753860.jpg\" alt=\"\" class=\"wp-image-8516\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224397854200739621870753860.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224397854200739621870753860-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224397854200739621870753860-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224403045066263657513345471.jpg\" alt=\"\" class=\"wp-image-8520\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224403045066263657513345471.jpg 1000w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224403045066263657513345471-300x169.jpg 300w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/wp-16087224403045066263657513345471-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/photos.app.goo.gl\/vCu3EoVefDzXroES8\" target=\"_blank\">Ver todas las fotos.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"1000\" src=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/screenshot_20201223-12241721447528277720459695..png\" alt=\"\" class=\"wp-image-8521\" srcset=\"https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/screenshot_20201223-12241721447528277720459695..png 850w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/screenshot_20201223-12241721447528277720459695.-255x300.png 255w, https:\/\/www.mntk.es\/bike\/wp-content\/uploads\/2020\/12\/screenshot_20201223-12241721447528277720459695.-768x904.png 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/es.wikiloc.com\/rutas-mountain-bike\/jerez-de-la-frontera-arcos-de-la-frontera-62669957\" target=\"_blank\">Descarga el trazado de la ruta.<\/a><\/p>\n\n\n\n<p>Salidas r2. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy salida r2 de alta intensidad organizada por Adolfo a Arcos y regreso por la Ecol\u00f3gica. Javier ten\u00eda que regresar pronto y Fernando P. que de vez en cuando se adelantaba para alegrarnos, la&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":8516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salidas-r2"],"_links":{"self":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/8523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/comments?post=8523"}],"version-history":[{"count":4,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/8523\/revisions"}],"predecessor-version":[{"id":8529,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/posts\/8523\/revisions\/8529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/media\/8516"}],"wp:attachment":[{"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/media?parent=8523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/categories?post=8523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mntk.es\/bike\/wp-json\/wp\/v2\/tags?post=8523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}